Classes
Live Online Āsana & Prāṇāyāma
Group classes run three mornings and three evenings each week. Prefer a one-on-one session? Send an inquiry with your preferred time below.
Weekly Group Schedule
All times shown in ET. Held live via Google Meet.
| Day | Time | Level |
|---|---|---|
| Monday | 6:00 – 6:45 PM ET(evening) | All levels |
| Tuesday | 6:30 – 7:15 AM ET(morning) | All levels |
| Wednesday | 6:30 – 7:15 AM ET(morning) | All levels |
| Wednesday | 6:00 – 6:45 PM ET(evening) | All levels |
| Thursday | 6:00 – 6:45 PM ET(evening) | All levels |
| Friday | 6:30 – 7:15 AM ET(morning) | All levels |
This schedule isn’t fixed long-term — it may shift to fit what works best for the majority of students.
1:1 Class Inquiry
Tell us your preferred day and time, and Khushiyan will follow up by email.
Frequently Asked Questions
- Do I need experience to join?
- No — classes are designed to meet you where you are, from complete beginners to lifelong practitioners.
- What do I need for a class?
- A quiet space, a yoga mat or firm surface, and a stable internet connection. Chair yoga sessions only need a sturdy chair.
- What platform are classes held on?
- Classes are held live online via Google Meet. A link is sent ahead of each session.
- How do 1:1 sessions work?
- Fill out the inquiry form below with your preferred day and time, and Khushiyan will reply by email to confirm a time that works for you.
- How do I try my first class?
- Send an inquiry below and Khushiyan will help you get set up.